3:49:21 PM




tools :: Benefits

When clicking on an Exercise Benefit below, this page will refresh with a list of exercises associated with that benefit.

Select Benefit of Exercise:

 

 
   


Many men go fishing all their lives without knowing that it is not fish they are after.
~ Henry David Thoreau

©2003 Karen Stobbe and "In The Moment". Material may be freely distributed with proper accreditation.